Subway continues to be the go-to destination for fresh, customizable sandwiches in the USA. With the expansion of the Subway Series and a renewed focus on high-quality ingredients, Subway offers a versatile menu for every lifestyle. This 2026 guide covers the latest menu items, pricing, and nutritional details.
The Subway Series Evolution
The Subway Series has revolutionized how customers order, providing chef-curated sandwiches that are numbered for convenience. These subs feature double cheese and toasted artisan breads, ensuring a premium experience every time.
Top Subway Series Picks
The Series menu is divided into categories like Cheesesteaks, Italianos, and Poultry. Here are some of the most popular choices currently available in the USA.
| Item Name (6-inch) | Price (Est.) | Calories |
|---|---|---|
| The Philly (#1) | $8.29 | 480 |
| The Outlaw (#2) | $8.49 | 450 |
| The Supreme Meats (#4) | $8.79 | 540 |
| The Bella Mozza (#6) | $8.29 | 430 |
| The Great Garlic (#8) | $8.49 | 490 |
Classic Build-Your-Own Subs
For those who prefer total control, the classic build-your-own menu remains. You can choose from a variety of fresh-baked breads, proteins, and an unlimited selection of crisp vegetables.
| Item Name (6-inch) | Price (Est.) | Calories |
|---|---|---|
| Italian B.M.T.® | $6.79 | 380 |
| Turkey Breast | $6.49 | 250 |
| Tuna | $6.99 | 450 |
| Cold Cut Combo | $5.99 | 310 |
| Veggie Delite® | $5.49 | 200 |
Bowls, Salads, and Snacks
Subway’s “No Bready Bowls” provide all the flavor of a footlong without the bread, making them perfect for low-carb diets. Their signature cookies also remain a top-selling treat for a sweet finish.
| Item Name | Price (Est.) | Calories |
|---|---|---|
| Rotisserie-Style Chicken Bowl | $10.99 | 220 |
| Steak & Cheese Salad | $9.49 | 210 |
| Chocolate Chip Cookie | $1.29 | 210 |
| Raspberry Cheesecake Cookie | $1.29 | 210 |
Conclusion
Subway USA remains a leader in the sandwich industry by combining freshness with innovation. Whether you choose a curated Series sub or build your own masterpiece, Subway offers a satisfying and healthier fast-food alternative.